Welcome to Renova Therapy

Mental health services that help you find ground, take control, and live more authentically you.

Authentic Healing Through Evidence-Based Care

Renew and Restore

Renova Therapy is a name that is derived from the latin word “renovare” which means to renew or restore. My goal as a trauma informed therapist is to help my clients feel a renewed sense of their true self and restore their sense of well-being. I am dedicated to guiding you into a life that is free from burden where you can fully experience calmness, connection, curiosity, compassion, creativity and curiosity. I have found that being authentic while still using evidence based approaches such as EMDR, IFS, Somatic, and Virtual Reality Therapies allows us to embark on the journey to that life.

LEARN MORE

“We don't have to do all of it alone. We were never meant to.”- Brene Brown

Begin Your Journey to Wellness Today

Your story is unique, and I honor the fact that everyone experiences things in their own way. I aim to create a comfortable client centered practice where my clients feel that they are being heard and seen in a safe way. I am here to invite you to begin the journey of healing by getting curious about the work we can accomplish together at Renova.

All new clients are required to attend a free 15 minute consultation before booking initial therapy appointments. During your consultation I will answer any questions you may have to ensure that you have clarity. It will also give us both the opportunity to make sure that we are a good fit for each other before beginning the therapeutic journey together.

BOOK NOW

What Services We Offer

Individual Therapy

Also known as counseling or one-on-one therapy, is a form os therapy where a person works directly with a therapist in a confidential supportive setting.

EMDR Therapy

(Eye Movement Desensitization and Reprocessing) A type of therapy designed to help individuals process and resolve traumatic memories and experiences.

IFS Therapy

A type of therapy that views individuals as having multiple “parts” within themselves.

Somatic Therapy

A type of therapy that emphasizes the connection between the mind and the body.

Trauma Focused Therapy

Trauma-Focused Therapy is a specialized approach to counseling designed to help individuals process and overcome the lasting effects of traumatic experiences.